I’ve been living with severe pain for months now due to a fall on the ice on Tescos’ footpath in Irvine on Boxing Day and am now attending physio to try and get full mobility back but the physio’s advice was to also take drugs for a week while I was starting the programme so that the pain symptoms would temporarily disappear while I built up strength and flexibility.

No wonder people take drugs – absolutely amazing to go from shuffling to bounding in a matter of hours!

I know it’s a temporary thing but I feel like me again.

Natural anti-inflammatories – http://theconsciouslife.com/top-10-anti-inflammatory-foods.htm

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